How do I choose my sunscreen? Criteria for optimum protection
Discover how to choose your sunscreen and how to apply it effectively for optimum protection for you and your family.
What should you pack in your travel health kit?
Discover the essentials to pack in your travel health kit to prevent health problems and make your travel arrangements easier.
Lyme disease: how to avoid tick bites?
Find out how to minimize the risk of bites and contracting Lyme disease, and how to react in the event of an incident.
Method for examining moles and detecting signs of melanoma
Discover a simple method for detecting the first signs of melanoma skin cancer by examining your moles by yourself.
Guide to optimizing your healthcare experience at ELNA Medical
Discover options available for finding an ELNA network physician, whether for yourself or a relative and the benefits of medical complexes.
Heart palpitations: what do they mean and what to do?
Heart palpitations can indicate important cardiac pathologies. It’s important to know what to do and when you should seek medical advice. Read to find out more.
Seasonal allergies: how to prevent asthma in children?
Is your child allergic to pollen and suffering from asthma? Adopt the right steps to reduce symptoms and prevent asthma attacks.
Which vaccines are recommended for children in Quebec?
The Quebec Immunization Program enables you to have your children vaccinated free of charge, according to a precise vaccination schedule.
Why go to a private medical clinic?
Some patients choose to go through a private medical clinic rather than one affiliated with the RAMQ. Find out why in our article!
6 precautions to stop the spread of flu and other flu-like respiratory viruses
The flu virus resurfaces in autumn and winter. Find out what precautions you can take to limit its spread.
