How to prepare for a blood test?
Do I need to fast? Can I exercise beforehand? Discover the precautions and recommendations to follow before your blood test.
Heart attack: Know the symptoms
It’s critical to recognize heart attack symptoms, and to take them seriously. Acting promptly may save your life!
Why have a medical check-up? Reasons not to wait
A medical check-up can help prevent and detect health problems. Find out if you need one, and how to go about it.
Private clinics: services, prices, coverage and other frequently asked questions
Find out everything you need to know about private clinics: services offered, costs, reimbursements, access, waiting times and much more.
New Year’s resolutions for good health
What if 2024 was the year you finally followed through on your health resolutions? In our article, discover some tips for a healthy, balanced year!
20 tips to avoid holiday season excesses
Discover our tips on diet, exercise, sleep and mental health for a healthy and balanced holiday season!
10 frequently asked questions about the flu vaccine
The flu vaccine is the most effective way of protecting yourself and your family. This article answers your frequently asked questions.
When and why to see a cardiologist?
Discover how a cardiologist can help you preserve your heart health, and what to expect during a consultation.
Immigrants and newcomers to Quebec: How to get healthcare?
Have you just arrived in Quebec for work, study or tourism? Find out how to find a doctor quickly at ELNA Medical.
10 tips to prevent and recognize heat stroke
Heatstroke can be dangerous, especially for vulnerable people. Find out how to limit the health risks in our blog.
