Blog - ELNA Médical

How do you know if you have diabetes? Risk factors, signs and diagnosis

November 25, 2024

Why am I always tired? Find out if it’s a sleep disorder

November 18, 2024

Alcohol, drugs, gambling and other addictions: how to know if you are addicted?

November 11, 2024

How to recognize and prevent mental health problems in men?

October 28, 2024

How to tackle seasonal depression: Tips and treatments

October 22, 2024

10 frequently asked questions about the flu vaccine

October 15, 2024

Perinatal bereavement: When and who to consult?

October 10, 2024

Breast cancer: causes, symptoms and mammography screening

October 1, 2024

Prenatal screening in pregnancy: an essential test for Down Syndrome

September 26, 2024

When to refer to a cancer genetics clinic: A guide for patients and families

September 17, 2024

When and why to see a cardiologist?

September 12, 2024

Immigrants and newcomers to Quebec: How to get healthcare?

September 9, 2024

10 bad habits sabotaging your weight loss

August 28, 2024

When and why have a pelvic exam?

August 26, 2024

4 solutions for treatment-resistant depression

August 19, 2024

Stress and anxiety: how to get through the back-to-school period?

August 14, 2024

Can you slow down the appearance of wrinkles?

August 6, 2024

How to prepare your children for back-to-school? The health checklist!

July 29, 2024

High cases of chlamydia: protect yourself and get tested

July 23, 2024

Relieve sports-related joint pain with infiltrations

July 17, 2024

10 tips to prevent and recognize heat stroke

July 11, 2024

How do I choose my sunscreen? Criteria for optimum protection

July 3, 2024

How is chronic insomnia treated? Cognitive behavioural therapy

June 28, 2024

Guide to a healthy and safe summer camp

June 18, 2024

What should you pack in your travel health kit?

June 16, 2024

Lyme disease: how to avoid tick bites?

June 7, 2024

Diagnosing prostate cancer: screening options

June 1, 2024

Method for examining moles and detecting signs of melanoma

May 27, 2024

How to prepare for a blood test?

May 20, 2024

Guide to optimizing your healthcare experience at ELNA Medical

May 14, 2024

Perinatal anxiety: lighten your mental load during pregnancy

May 6, 2024

5 tips to prevent tooth cavities in children

May 5, 2024

Heart palpitations: what do they mean and what to do?

April 29, 2024

Seasonal allergies: how to prevent asthma in children?

April 18, 2024

Which vaccines are recommended for children in Quebec?

April 9, 2024

Remove a mole without surgery: laser excision

March 28, 2024

Infertility: what are your options?

March 16, 2024

Obesity: lose weight for better health

March 4, 2024

Demystifying antidepressants medication

February 19, 2024

Why go to a private medical clinic?

February 12, 2024

Cervical cancer: the HPV test replaces the Pap test in Quebec

February 5, 2024

6 precautions to stop the spread of flu and other flu-like respiratory viruses

January 25, 2024

Dental cleaning: all you need to know before your appointment

January 15, 2024

New Year’s resolutions for good health

January 3, 2024

20 tips to avoid holiday season excesses

December 10, 2023

Treating chronic back pain or lower back pain

December 4, 2023

Flu vaccine recommendations for Quebec in 2023 and 2024

November 30, 2023

What impact do screens have on your children?

November 13, 2023

5 steps for effective weight loss

November 9, 2023

Seasonal affective disorder and light therapy

November 6, 2023

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Copyright ELNA Medical © 2024 All rights reserved

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ELNA NETWORK

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ELNA NETWORK

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CORPORATE MEDICINE

ELNA NETWORK

Health blog and insights

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Copyright ELNA Medical © 2024 All rights reserved